Research Simplified with Leo and Eva

Can EMS heal abs after pregnancy? University of Cincinnati EMS trial on 51 moms showed dramatic core repair at 3 months

Tokyo University found EMS boosts brown fat mitochondria

⚡ Can EMS Really Build 36% More Muscle in Just 20 Minutes Twice a Week? Spanish University’s 1,183-Person Study Reveals the Truth

Peer-reviewed trial proves EMS training burns significantly more per hour

From 352 to 412 Calories — Worth It?
 

Is Easy Cleaning Worth The Health Risk of Non-Stick Pans?

PFAS = “forever chemicals.” Found in Aussie kitchens, from cookware to wrappers. They stay in your body for decades and are connected to 53 health issues. Europe has banned them, but we’re still exposed.

Stronger muscles… without weights? Groningen & Zurich scientists tested EMS. The brain responds like real training.

Force gains of 20–40% in just 4 weeks before muscle growth starts? 

EMS for Arthritis and Chronic Pain: Breaking Down the 2023 Spanish Research Study

Finally, Exercise That Doesn't Hurt: Spanish Meta-Analysis Reveals EMS Success for Pain Sufferers
54% Stronger Without Joint Pain: The 1,183-Person Study That Changes Everything

🌟 Can EMS Training Help Young Women Drop 1.9% Body Fat and Boost Jump Height by 21% Without Heavy Exercise? 🇫🇷🇹🇳 France–Tunisia Study Says Yes! (Medicina, 2024)

German Study Reveals New Cycling Hack Using EMS

Can EMS supercharge your muscles? A study from University of Bologna

Can a gentle form of EMS help you recover faster and perform better during exercise? Italian scientists studied and found.... ORIEMS FIT